You Shouldn’t Have to Plan Your Life Around Pain, Pressure, or Leakage
Accepting patients at our Arlington, MA office |
Yes, we take insurance |
Accepting patients at our Arlington, MA office | Yes, we take insurance |
Pelvic Harmony
(Formerly Encompass Pelvic Health)
Located in Arlington, Massachusetts
Serving clients throughout Arlington, Belmont, Watertown, Cambridge, Lexington, Waltham, Somerville, and the Greater Boston Area.
Your rehabilitation specialist for complex pelvic pain, gender-affirming care, pre/post surgical care & more.
Pelvic Rehab that helps you get your life back.
Why should I choose you and not a physical therapist?
Pelvic Harmony provides specialized occupational therapy for pelvic pain, bladder and bowel concerns, painful sex, postpartum changes, perimenopause, and other pelvic health concerns in Arlington MA.
Your pelvic floor doesn't exist in isolation. Neither should your care.
As an occupational therapist specializing in pelvic health, I focus not only on what’s happening in your body, but how those symptoms are affecting your daily life, relationships, exercise, work, parenting, and other activities that matter to you.
We work with a wide variety of anatomy and body types. Our approach includes a thoughtful care plan adapted to you and your anatomy. Every body has a different story, and we embrace your identity without assumptions on gender, biological sex, or sexual expression. Our care is respectful and grounded in the understanding that no two bodies or brains are the same.
At Pelvic Harmony, we combine clinical expertise with a whole-person approach, ensuring your care is:
One-on-one
Personalized to your body and goals
Trauma-informed and judgment-free
Rooted in evidence-based pelvic health practice
Because we feel strongly that pelvic rehab should be accessible to everyone, we are in-network with some insurance companies.
We are currently in-network with:
Aetna
Anthem BCBS
Medicare
Certified out-of-network Tricare
and coming soon: Tufts, MGH, Mass Health, & Harvard Pilgrim
Start Living Without Worry
You deserve a body that supports your life, not one that limits it.
Let’s talk about what’s possible for you.
To make plans without mapping out the next bathroom
To leave the house without packing pads
To enjoy sex
To have normal bowel movements
To have a smooth recovery post-surgery
To have better control over your endo
A strong core
Better management of (peri)menopausal symptoms
A pain-free pregnancy
Less swelling
Better sleep
To be able to use tampons
To have better orgasms
To move more confidently
To trust your body
To return to exercise, lifting, or running
To feel strong and supported
To have decreased tailbone, rectal, or penile pain
Katelyn says…
“Susan has been incredibly helpful and has made my body make sense to me for the first time! She brings a depth of knowledge and experience to her clients while also being relatable. She truly views her patients as a whole person and works to identify core problems instead of treating symptoms. I’m very grateful for her and her work!”
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Andi says...
“I've had 3 pelvic PTs and Susan is the best! She made me feel very comfortable with the whole process and really tailored my sessions to my specific needs. She helped me through setbacks and celebrated my wins with me. I am so grateful for finding her and highly recommend her to anyone considering pelvic floor therapy"!”
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Sara says...
“I went to Susan for postpartum treatment and I could not be happier with my experience. Susan made me feel so comfortable from the start and she helped my healing process tremendously. She is extremely knowledgeable/experienced in this field- I was able to learn so much from her. You can tell Susan truly cares about helping you feel better and addressing any concerns. I can’t recommend her enough!”
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David says..
“Dr. Susan Yebra is a phenomenal asset to the pelvic health community and her approach to pelvic floor therapy is highly unique, patient, and understanding. I cannot recommend her enough and I wish I lived closer so I could see her more often! If you're looking for a great pelvic health specialist, look no further!”
Why choose us?
Because, let’s be honest: you have options.
Here are 10 reasons why you should consider Encompass.
Dr. Y specializes in pelvic health. This means she does not divide her time treating other populations. You see a pelvic floor specialist at every visit.
As an occupational therapist, Dr. Y has an extensive understanding of the person-enviornment-occupation triad, meaning she is an expert in understanding how your environment impacts your bowel, bladder, or sexual function.
Patients have referred to Dr. Y as “a body engineer.” She has more than just orthopedic knowledge: she understands (and can break down for you) the physiology of your issue.
Because Dr. Y is strictly a pelvic rehab specialist, no two patients get the same exact treatment. You plan of care is always customized to you.
Not only does Dr. Y have advanced trauma training, but as an occupational therapist, she is trained in the nervous system, mental health, and the roles these systems play in daily self-care tasks, which includes ensuring a safe, neuroaffirming space for all clientele.
Dr. Y has a terminal degree in occupational therapy. She has completed a rigorous post-professional program and adheres to the highest standards of her profession.
Dr. Y continues to participate in the advancement of her profession, presenting at local and national conferences, is featured on podcasts, and is recognized throughout the world as a specialist in gender-affirming pelvic health.
Dr. Y believes that occupational justice is at the core foundation of pelvic rehabilitation; everyone with a pelvis deserves to be seen by a specialist.
Pelvic Harmony understands the medical complexities of our current system, and works directly in network with insurance companies to make sure you are using your maximum benefits.
And finally, if nothing else, Dr. Y is a very passionate, compassionate healthcare provider of 13 years, with experience as a generalist occupational therapist before specializing in pelvic rehab in late 2020. She has experience in wound care, neurological care, and orthopedics, which sets her apart. She is the person you go to when your first few trials of pelvic rehab “didn’t work.”
Commonly Asked Questions
What services do you offer?
We offer 1:1 pelvic floor therapy in person, manual lymphatic drainage, and cupping.
How do I get started?
The best way to get started is to contact us via the contact form.
How long will it take to fix my issue?
We schedule all patients for about 12 visits.
In the first 4 visits, we are going to relax your nervous system and educate you on your condition (there will be homework!)
During the second set of 4 visits, we are going to retrain your body - and yes - more homework!
And during the last set, we are going to ensure you are strong enough to maintain a functional, pain-free life, which is not going to feel like homework anymore because you will have established strong habits and routines to support your ongoing health.
Do you take insurance?
We are currently in network with Anthem and Aetna, and are “certified out of network” with Tricare. We are currently credentialing with Medicare, MGH, Harvard Pilgrim, and Tufts. Understanding your insurance benefits, including co-insurance, co-pays, and deductibles are your responsibility. Every patient is required to have a card on file before the first visit is scheduled. We do accept HSA/FSAs. For anyone outside of these insurers, we offer complimentary superbill submission. We are happy to chat more about this with you during your inquiry call.
Mya says..."Compassionate and effective pelvic floor care during pregnancy I started seeing Dr. Yebra while I was pregnant. I was experiencing severe pain in my tailbone, hips, and pubic bone that was preventing me from doing normal activities or sitting comfortably. Susan treated me with care and compassion, taking extra precautions to make me feel comfortable and safe during our sessions. Over the course of my treatment, my pain improved significantly, and I was able to resume daily walks and sit with minimal discomfort. She even went above and beyond to teach my husband some assisted stretches we could do at home and during labor. I am incredibly grateful for her support and expertise during my pregnancy and would recommend her services to anyone looking for personalized and supportive pelvic floor therapy.”
Heather says...“I can’t say enough good things about Susan! I was very nervous reaching out for help postpartum, but she made the whole experience very comfortable and listened to everything I had to say. She prepared me for getting ready to go back to work and get back into exercising which I’m so grateful for!”
Jeremy says...
“Although reluctant to seek therapy, Susan quickly put me at ease with her calm, steady demeanor; taking the time to run me through all the details and answer any of my questions. After several sessions, I'm happy to say that I've seen robust gains and am confident moving forward with the tools she taught me. She's a very thorough and thoughtful OT who follows up and really makes you feel at home. Highly recommend! If you've been hesitant, this is your sign to start your road to recovery!”